https://soundcloud.com/daofit/meditation-how-to-see-buddha First step Wait for a time when you feel calm, and pure. Often this is early in the morning. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth. Practice no searching heart to become calm and pure Have a calm heart. Don’t be anxious, desirous, or try to force it.
In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become
What is the cause of suffering? Suffering is created by your blindness and then received by your consciousness. If your food is hot, but you are hungry and eat it, then your mouth gets burnt. Suffering has no form, you cannot describe its colour, you cannot point at the suffering itself. Suffering comes from your
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. Meditation Meditation is the power of creation, the ability to create complete awareness of the opposite forces of life. To create: being lively, wild and free, being calmly but sharply aware with no tension, of all the details of the present and possibilities
