https://soundcloud.com/daofit/meditation-how-to-see-buddha

First step

1. Wait for a time when you feel calm, and pure. Often this is early in the morning.
2. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth.
3. Practice no searching heart to become calm and pure
   1. Have a calm heart. Don’t be anxious, desirous, or try to force it.
4. Develop Sincere heart
   1. to want to see, not a stressful, searching heart to see.
   2. Searching heart has a strong desire; it uses your mental power too much. If you try to imagine what Buddha looks like, you won’t be able to.

Second step

1. Observe which Buddha you want to see and bow to that Buddha.
2. Use your sincere heart to bow to the Buddha
3. Open your respectful heart.

Third step

• Have a deep understanding and following heart (open deep heart).
• Use your respectful heart to observe that Buddha’s philosophy until you feel that becomes a deep understanding. Immediately you will open your heart to follow that philosophy.

From a talk on 9 March 2012.