No Existence Meditation

Imagine that you don’t exist on the Earth: the Earth will run perfectly without you! Ahhh: you will feel as if the Earth disappears, and fill with joy straight away. Your Ego illusion makes you think you are incredibly important, but if you were not here, that would just mean less trouble for the Earth!

See Buddha in Three Steps Meditation

https://soundcloud.com/daofit/meditation-how-to-see-buddha   First step Wait for a time when you feel calm, and pure. Often this is early in the morning. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth. Practice no searching heart to become calm and pure Have a calm heart. Don’t be anxious, desirous, or try to force it.

Two Buddha-Essence Meditations

In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become

Eight-Stage Meditation

The story here describes the levels of the meditation. Everything is Everything The four stages described in the story would be just like a warm-up. True meditation force begins from the Fifth Stage Meditation. Fifth Stage Meditation: No Space Boundaries In this stage of meditation, your consciousness is no longer locked in the human Physical