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Moving Meditation – Intention and discipline into one
Moving Meditation Technique 1. Feel like empty open space,🌫 2.. let music move you like the Wind blows the clouds 🌬🌤 3. Don’t take ‘I’ important 😨😔😱 4. Relax – Like Observing nice view in the beautiful nature 🍁🌷🌈 5. Always be aware of the foot step before moving. And use the foot creates power…
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Laser line balloon chest
Secrets of Tai Chi training Laser Line – aware back of head lifting up, puma stomach in to straighten / stretch the spine Laser line never stop – aware of this every second or you are not…. BEFORE every move, during every move can’t have other moves heavier than this centre force Laser line is…
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Tai Chi – 4 controls
Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge…
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No I eternal wisdom poem
No I, No others , No limitation- Observing self being Not Empty, Not illusion- being Not holding- Awaken 4 eternal hearts 😊🙏💚🐉 Wu Wo Wu Ren Guan Zhi Zai Pu Sa OC Class detail: No I, No others The spirits of all Buddhism including Amitabha system all there. You follow that you will become Observing…
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Secrets of Shadow Boxing
What you are learning in martial arts is the highest martial art in the Earth, in all of history. From “human” history there is no one who can develop this. It has a name. Wisdom Fight: Shadow Boxing The highest way for self-defence is not to use your power, the principle is to reach…