Immortal Meditation Technique

Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising

Worry

What is Worry? When negative psychology from our own possessiveness, ego, and fear creates a mental habit to constantly think things in a negative way.   How to be free from worry Because the moment worry already appear, any thinking from that comes from already a bad seed. So create a new cause when it

What is worry?

Worry is a strong feeling of concern that you might experience about a temporary situation in the present or future. Because you are focused on your worry, you blind yourself to many of the variables involved in that situation. Eventually, your worry will cause depression, obsession, and anxiety. Although worry is a psychological phenomenon, it

Searching Heart and Observing Heart

Searching Heart creates non-pure consciousness. It creates pollution such as anxiety, ambition, stress, doubt, possessiveness, and insecurity. The result of this is a stage of awareness called Worry. Worry that you are not able to receive what you want. Worry that it isn’t as good as you had imagined. Worry that you might lose it