survive

Immortal Meditation Technique

Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising

Timothy 2 mins0

What is desire?

Desire is the power of wanting. The power itself is neither good nor bad. It can be the cause of unlimited joy, but also the cause of a black hole of suffering. Blindly following your desire will cause your life to swing between joy and depression, pleasure and pain, without any control. Desire is a

Timothy 7 mins0