Differences between Eastern and Western Martial Arts

Comparing Western Physical Training and Eastern Martial Arts 1. Westerners concentrate on building up their bodies and are more concerned with their appearance than their performance. If people were racing cars, Westerners would only be interested in the shell. Eastern martial arts are not about caring how big that shell is, but how aerodynamic and

Searching Heart and Observing Heart

Searching Heart creates non-pure consciousness. It creates pollution such as anxiety, ambition, stress, doubt, possessiveness, and insecurity. The result of this is a stage of awareness called Worry. Worry that you are not able to receive what you want. Worry that it isn’t as good as you had imagined. Worry that you might lose it