Self-awareness.

Tai Chi Master Conditioning Secrets

Tai Chi Master Conditioning Secrets Physical condition No tension Joints, ligaments, fascia, and tendons have no tension Functional muscle development in a balanced way Muscles can move to everywhere Range of motion Any pain makes you cannot move Feel how the body works together for that muscle Triangle and not fat Energy control Once you 

Timothy 2 mins0

Five Developments – Five Skandhas – are Empty

Five developments are Empty Because Illusion being is Empty So our feelings, thinking, Actions and experience are all Empty In Empty, Heart is free and Joy, out of Ego Dream illusion  and relief all suffering and pain, into No beginning No end Pure Dharma of Kindness Heart Begins.

Timothy 1 min0