Introduction Meditation is an ability we can develop through practice in regular life. The Foundation of Meditation, according to the Bodhisattvas Meditation’s foundation lies in unifying key traits: generosity, discipline, patience, and concentration. When practised together with wisdom, these characteristics form the bedrock of a meaningful meditative practice. This is known as the 6 Paramitas
The Art of Meditation in Cultivating True Kindness Tai Chi Moving Meditation. It’s not my actual photo, lol. Made with Midjourney. Meditation is just one word, but its meanings seem endless. How can such a simple term be so complex? In our philosophy class, we played a game: Explain meditation without using new
If a leaf exists then the whole universe exists, if that leaf can disappear, then the universe is also an illusion and can disappear. All illusion, all unlimited. All appear but never there. That’s why Bodhisattva can be aware of unlimited wisdom. Directly observing this eternal truth and remaining awakened. Then develop more wisdom through
Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in
Levels of Meditation: The First Two The First Level of Meditation: Forget-I (忘我 Wàng Wǒ) The levels of meditation are explained in many places through Daoist Philosophy as well, so I will summarise: Thinking takes a lot of energy. Thinking is not the highest level of any activity. For example, no professional sportsperson has time
