The original idea of kung fu has nothing to do with the martial arts. “Kung” means the time devoted to working on something. “Fu” means a tough guy or an intelligent person. When put together, the phrase describes somebody who works hard at a task. Chinese people even use this to make jokes about their
A meridian in our body is just like a freeway through a city: it helps transfer various types of vehicles (information) to different areas. The connection points between meridian lines – the nerve points – are like freeway junctions which allow cars to pass through without blocking traffic. When a nerve point gets blocked, it
In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become
INTRODUCTION The Heart Sutra – Prajñāpāramitāhṛdaya – 般若波羅蜜多心經 – Bō rě bō luó mì duō xīn jīng Indian Buddhism originally had two different groups, one group called “Large Popular” and the other called “Top Concentrated Group”. For the Large Popular, the most important Buddhist philosophy is the philosophy book of Por Ler. The Bodhisattva called
