Secrets to learn Tai Chi For a recording where Sifu explains each one in detail click here: https://soundcloud.com/tim-fairweather-1/taiji-secrets [ ] In Tai Chi you create a feeling to move, not move to create a feeling [ ] How to create light feeling in Tai Chi Laser line support Centre – power from foot, transit to
Introduction to Buddhism: Topics: The Heart Sutra 5 Ways Buddhism appears on the Earth Causation and Karma 5 Ways to wisely help someone 5 Ways Buddhism appears on the Earth Religion Style Buddhism – appears through stories of hope, belief and fear. Take Buddha as another kind of God. Not based on logic. Cultural
Bodhisattva Anyone, who understands the truth of life and wants to help others to understand it, can be called “Bodhisattva”. One who has trained his or her consciousness from regular human consciousness into Buddha’s consciousness can also be called a Bodhisattva. The category of Bodhisattva generally has two different types. The first type understands the
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Buddha Smile Meditation Technique There is one basic meditation technique with its origins from the teachings of Sidartha Buddha that is very effective for creating the tension free life. Everything that Siddartha Buddha taught was to help you release suffering and the techniques although appearing 2500 years ago
Life has suffering. We receive, create, and hold onto our own suffering through blindness. To be free from suffering we must destroy the cause. Once all the causes of suffering have been destroyed, the first level of Nirvana will appear. Introduction Sean Pig: There’s a story about the Four Noble Truths from my life that
Reincarnation is blindness. The first form of Tai Chi teaches centre power and explosion power. Once learned, you can use light, sensitive moves. Even when light, joyful, sensitive, and abstract, Tai Chi still looks powerful. Without centre rotation power from your foot exploding in a light, sensitive and free way, you can’t join your whole
Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal
Part One: Forbearance Sifu: There are some people who keep losing things: they are always looking for something but can’t find it. Where does this habit come from? Red Bull: Carelessness. Sifu: Where does that come from? Scott: Being too busy. Red Bull: From being too lazy to be precise. Sean Pig: They have a
Comparing Western Physical Training and Eastern Martial Arts 1. Westerners concentrate on building up their bodies and are more concerned with their appearance than their performance. If people were racing cars, Westerners would only be interested in the shell. Eastern martial arts are not about caring how big that shell is, but how aerodynamic and
The original idea of kung fu has nothing to do with the martial arts. “Kung” means the time devoted to working on something. “Fu” means a tough guy or an intelligent person. When put together, the phrase describes somebody who works hard at a task. Chinese people even use this to make jokes about their
A meridian in our body is just like a freeway through a city: it helps transfer various types of vehicles (information) to different areas. The connection points between meridian lines – the nerve points – are like freeway junctions which allow cars to pass through without blocking traffic. When a nerve point gets blocked, it
In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become
INTRODUCTION The Heart Sutra – Prajñāpāramitāhṛdaya – 般若波羅蜜多心經 – Bō rě bō luó mì duō xīn jīng Indian Buddhism originally had two different groups, one group called “Large Popular” and the other called “Top Concentrated Group”. For the Large Popular, the most important Buddhist philosophy is the philosophy book of Por Ler. The Bodhisattva called
