Twice a day is awesome… but once is still good 🙂 Influences from: Fu Shi, Bodhidharma, Zhang Seng Feng, Sifu, Inspiration from the following in no particular order: Benjamin Cullen, Vincent Keogh, Sean Rigelsford, Sean Aalders, Simon Colman, Petrit Muhadri, Zorro, Michelle Ser and Matthew Wlazlo. Fundamentals: 5 breaths for all abs lightly switched on
1. POR LER BOR LOUR ME DUO SHING CHING Por Ler: A general translation of this phrase would be “wisdom,” but this single word doesn’t cover the phrase’s full range of meaning. According to Buddhism, there are two basic types of wisdom. The first type of wisdom is to understand how to live human
A recording of a class titled: “The definition of Martial Arts and a Meditation to enjoy your life.” https://soundcloud.com/tim-fairweather-1/the-definition-of-martial-arts-meditation Transcription to follow shortly 🙂 From a class by Forever Wisdom Forest on the 12th, September, 2016 | Xinbeitou, Taipei, Taiwan —- For more martial arts and philosophy goto: FB–> bit.ly/2c7jgWv
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