Cultivating Kindness: A Six-Step Journey through the Kindness Hearts Meditation

Cultivating Kindness: A Six-Step Journey through the Kindness Hearts Meditation. Part 1   So how do we find inner peace?   Is it waiting for us? Must we create it?   This Kindness Hearts Meditation is one way we can grow it ourselves.   It comes from the wisdom of Siddhartha Buddha in the Metta

Life is a journey and a journey is an illusion.

Life is a journey. Life is a journey and a journey is an illusion. Enjoying this illusion comes from not chasing because the destination is the present. What to do in the present? Practice Observing Self-Being Because the present is always changing, observing it is always fresh and new. But our suffering can keep on

Meditation: 3 Ways to Change Our Life Frequency

Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in

A Surprising Insight About Freedom According to the Buddha

How can we enjoy freedom if we don’t understand the word, Free? The more definitions we have – the more pathways we can take to reach it.   What subject is even more important than any job, career or identity? The subject of Freedom! Here are many ways awakened consciousness, like the Buddha and Bodhisattvas,

Causation I from Vimalakirti Sutra

What is Causation I, and how can we develop pureness? If you understand this philosophy 😄from your heart 💚You will be free from all suffering 🎊 Our heart created “causation I “as an illusion being that never endsBut A creates B, So A is not B Our heart is not an illusion, being.The causation I