How to develop a happy heart You build up stress and get “psycho” because of a bad habit: you don’t balance your stress every day. It’s like a snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger; eventually, it is big enough to
Energy is not energy. Energy is what we call energy. Energy is a mystery. It’s a mystery that we can aware of. Energy exists but truly is empty. Energy is the creative force, but is without observable reality. Your idea of energy is wrong. Light is not bright; light is dark: it reflects off things.
What helps you most? Which do you feel the most? (Everyone shares their favourite philosophy.) Arse-kicking: people don’t do it to themselves enough. Not making negative comments is one example I can work on. Hold nothing, in relation to the first Eternal Dharma Truth that all the appearing form is constantly changing. When I’m experiencing
The Five Developments are a sequence of ideas that describe how you create your experiences or awareness boundary. (Your awareness boundary is the limitation of your consciousness, e.g. how far you can see, the level of your education, or your emotional maturity.) The ideas consist of two different concepts: Illusion Being and consciousness. Illusion Being
