• How to improve your level

    How to improve your level

    Human wisdom is low because there are many limitations at our level of existence. These restrictions come from blindness. Our consciousness thinks, “I am the most important, more important than the entire universe.” That is our ego. (Sifu:) At 46, my martial art technique is more explosive than all of you students. Zhang Seng Feng…

  • Habits

    Habits

    Part One: Forbearance Sifu: There are some people who keep losing things: they are always looking for something but can’t find it. Where does this habit come from? Red Bull: Carelessness. Sifu: Where does that come from? Scott: Being too busy. Red Bull: From being too lazy to be precise. Sean Pig: They have a…

  • The Story of the Frog in the Well

    The Story of the Frog in the Well

    There was once a tadpole that hatched in the bottom of an old well. His name was Doubt, and all he knew was the well and the circle of sky overhead. When Doubt was old enough, he changed from a tadpole into a frog. Even though he was now able to hop out of the…

  • Tips for a good day

    Tips for a good day

    How to develop a happy heart You build up stress and get “psycho” because of a bad habit: you don’t balance your stress every day. It’s like a snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger; eventually, it is big enough to…

  • Energy is not energy

    Energy is not energy

    Energy is not energy. Energy is what we call energy. Energy is a mystery. It’s a mystery that we can aware of. Energy exists but truly is empty. Energy is the creative force, but is without observable reality. Your idea of energy is wrong. Light is not bright; light is dark: it reflects off things.…