Tips for a good day

How to develop a happy heart You build up stress and get “psycho” because of a bad habit: you don’t balance your stress every day. It’s like a snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger; eventually, it is big enough to

What is Your Favourite Philosophy?

What helps you most? Which do you feel the most? (Everyone shares their favourite philosophy.) Arse-kicking: people don’t do it to themselves enough. Not making negative comments is one example I can work on. Hold nothing, in relation to the first Eternal Dharma Truth that all the appearing form is constantly changing. When I’m experiencing

How to develop a happy heart

Happy Heart   You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you

See Buddha in Three Steps Meditation

https://soundcloud.com/daofit/meditation-how-to-see-buddha   First step Wait for a time when you feel calm, and pure. Often this is early in the morning. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth. Practice no searching heart to become calm and pure Have a calm heart. Don’t be anxious, desirous, or try to force it.

Appearing In All The Space Bodhisattva | Samantabhadra

Appearing In All The Space Bodhisattva | Samantabhadra   Full spiritual name: Holy Spiritual, 10 Amazing Wills, Incredible Appearing in All the Space Bodhisattva. Sanskrit: Samantabhadra   Mantra:   Appearing in All the Space Bodhisattva Meditation This bodhisattva, Samantabhadra taught a meditation technique for when you see a statue or picture of Buddha, as long as it