Who was Zhang Sanfeng? 張三丰

You need wisdom to train your body properly. The wisdom comes from the history of martial arts, the master Zhang Seng Feng. He was 100 years old when he created Cloud Hands, then Tai Chi Yin and Yang power. He is the number one martial arts legend. He taught using philosophy poems. You live on

9 Soft Explosions Philosophy from Zhang Seng Feng

9 Soft Explosions Philosophy from Zhang Seng Feng In this post: Further Explanations for Martial Arts and Philosophy Students Comparison with Jin Hong’s English explanation in most famous Wuxia of all time – Legend of the Condor Heroes     Poem – Zhang Sanfeng Freeze the emotion; sure the intention   Abstract the body, recharge the

Tai Chi Master Conditioning Secrets

Tai Chi Master Conditioning Secrets Physical condition No tension Joints, ligaments, fascia, and tendons have no tension Functional muscle development in a balanced way Muscles can move to everywhere Range of motion Any pain makes you cannot move Feel how the body works together for that muscle Triangle and not fat Energy control Once you