• Dharma Gate of Taiji 太極法門 Tàijí Fǎmén

    Dharma Gate of Taiji 太極法門 Tàijí Fǎmén

    Taiji Is a Dharma with Many Dharma Inside No-Tension Dharma – Move like water Power from Foot Dharma Aware of Charge Up and Open Dharma Free from Thinking Dharma – Aware of those Dharma above without thinking Art Dharma – Do it with art – art comes from melody and creation Condition Dharma – Make…

  • You may have a map, but you never travel

    You may have a map, but you never travel

    Buddha says: “I’m not here to convince you to follow me. I ask you to follow the Dharma.” Siddhartha was already a Yoga master. A student asked, “How come after 30 years, I haven’t reached a high level?” Buddha replied: Live in no beginning, no end. Be present. Breathe. Let blood flow. Keep centre line…

  • Who was Zhang Sanfeng? 張三丰

    Who was Zhang Sanfeng? 張三丰

    You need wisdom to train your body properly. The wisdom comes from the history of martial arts, the master Zhang Seng Feng. He was 100 years old when he created Cloud Hands, then Tai Chi Yin and Yang power. He is the number one martial arts legend. He taught using philosophy poems. You live on…

  • 9 Soft Explosions Philosophy from Zhang Seng Feng

    9 Soft Explosions Philosophy from Zhang Seng Feng

    9 Soft Explosions Philosophy from Zhang Seng Feng In this post: Further Explanations for Martial Arts and Philosophy Students Comparison with Jin Hong’s English explanation in most famous Wuxia of all time – Legend of the Condor Heroes     Poem – Zhang Sanfeng Freeze the emotion; sure the intention   Abstract the body, recharge the…

  • Tai Chi Master Conditioning Secrets

    Tai Chi Master Conditioning Secrets

    Tai Chi Master Conditioning Secrets Physical condition No tension Joints, ligaments, fascia, and tendons have no tension Functional muscle development in a balanced way Muscles can move to everywhere Range of motion Any pain makes you cannot move Feel how the body works together for that muscle Triangle and not fat Energy control Once you …