Meditation and Wuji

The idea of meditation is that at the end you understand the system of how the universe works. How life force work and you match that system. Imagine that system becomes all of your consciousness – body/subconsciousness, brain consciousness, I consciousness and hidden consciousness. This can be applied to whatever system. For example Tai Chi

Secret Force of Life

Second oneForward from RB 😊🐉🙏 Xie xie Sifu cool class: Class summary: 4 consciousness. Brain. Sub. I. Hidden.Into Hidden consciousness – drop of water in the ocean. Collective consciousness.Ability to be aware of this is Bodhisattva level. Heart not ready is unaware consciousness.4 types of energy from consciousness:Boredom survival style EnergyEgo Energy – up and

Moving Meditation Notes:

Forward from Redbull Good for everyone, especially for tomorrow film shooting 😄🐉💪 Moving Meditation Notes: Power from foot, charge Centre line to silk worm line through finger tips Only use energy, no physical tense Relax in every pose, Create relax in every flow No one is there only you and the melody

In love with Taiji

In love with Taiji Like a fire Phoenix, Reborn from eternal spirits. Power from foot, Give me new perfect strength. Like a dragon stone, Sinking into a magic ocean. Aware the gravity, Fall free to have no tension. Like the joyful river horse, Running smoothly each step. Laser light centre, Flow all energy in one

4 keys to create a happiness life

Moving Meditation The 4 keys to create a happiness life – Kindness heart, Wisdom ability, Health and Training. Introduction Love is the most beautiful and content feeling we can have in life. But love only happens when we develop a kindness heart We often confuse ‘greedy, possessive, wanting as love. In fact that only creates

Moving Meditation Intention Control

Moving Meditation Intention Control  Wind blows , Grass moves. Needs no I. Water flows, cloud motion. Needs no thought . No I, no thought – Empty aware of gravity Power from foot Every flow as the rain drop fall into waterfall Roll and Roll through the river, free into the ocean world, join the wave