Happy Heart You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you
In modern society, meditation has been mistaken for sitting quietly in a special pose, concentrating on breathing or imagining something special. True meditation goes much further than this. Meditation is a highly developed consciousness in deep, calm concentration. Through this deep, calm concentration, you can discover the true power of your subconsciousness and create miracles.
Your presence has no presence. This is the same for all consciousness. Having the presence means you have to let it go every second, and then you have no presence. It means everything from your past has been hooked onto you. Whether you want it to or not, it will still hook onto every part
Imagine that you don’t exist on the Earth: the Earth will run perfectly without you! Ahhh: you will feel as if the Earth disappears, and fill with joy straight away. Your Ego illusion makes you think you are incredibly important, but if you were not here, that would just mean less trouble for the Earth!
https://soundcloud.com/daofit/meditation-how-to-see-buddha First step Wait for a time when you feel calm, and pure. Often this is early in the morning. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth. Practice no searching heart to become calm and pure Have a calm heart. Don’t be anxious, desirous, or try to force it.
