Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful
Taiji Subconsciousness Development Intuition Awakening It’s not about try hard to do the moves, it’s about being free to be aware of the moves from our intention to our whole body as one piece of art in a yin yang harmony force.
Pure Name Buddha Extract Take life as serious you already miss the meaning of life. Have ego you already miss the meaning of life. Life is illusion, what’s there to take as serious? If you do either of these you are lost in the illusion. Essence remains calm and unlimited joy, like tai chi –
Introduction- Our True Heart Like a caterpillar that has not yet passed through the cocoon stage, finally turned into a butterfly free to fly, if we haven’t yet started to be aware of our true self, developing our true heart, we will not be able to be free to enjoy life. So to understand our
No-I Martial Arts Lie down Start to flow your energy Flow your whole body energy as one piece Flow lighter and lighter until searching heart slows down Return back to neutral, balanced, harmony, flowing all the energy around your body to let go of everything. Everything that you hold in your body as tense. Start
