Happy Heart You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you
Everything that has happened, is happening, or is going to happen belongs to the Time Circle. The first part is like a memory of what has happened. For example, if you see a movie for the second time, the memory of your first viewing will be recalled, which is the past. When the Past Time
A meridian in our body is just like a freeway through a city: it helps transfer various types of vehicles (information) to different areas. The connection points between meridian lines – the nerve points – are like freeway junctions which allow cars to pass through without blocking traffic. When a nerve point gets blocked, it
In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become
Karma is the fate resulting from the previous lifetime, which is also the cause for the next lifetime. It can be changed by various influences. Every life has the potential to develop either a better karma for the future, or a spiritual karma to be eternally free from suffering. There are four main types of
In Western culture, “brain” is the same as “consciousness”. In Buddhism, your brain is only a tool that connects to consciousness, like your eyes or ears. Consciousness is the ability to be aware of everything (our own physical senses and the surroundings). This ability has six functions and exists without form. The relationship between consciousness,
About 2500 years ago, somewhere in the upper Ganges area, there was a prince named Siddhartha, who became Buddha. He taught philosophy and meditation for 50 years while his consciousness was still on Earth. Today, there are hundreds of thousands books on Buddhism. The most incredible idea which Siddhartha Buddha taught is that everybody else
Searching Heart creates non-pure consciousness. It creates pollution such as anxiety, ambition, stress, doubt, possessiveness, and insecurity. The result of this is a stage of awareness called Worry. Worry that you are not able to receive what you want. Worry that it isn’t as good as you had imagined. Worry that you might lose it
Ego is not being egotistical or selfish; Ego is when your consciousness takes its Individual I as the main purpose for its existence, which every life does. When your take your Individual I too seriously and are careless towards others – to the point that you will cheat or hurt other life forms – that’s
What is the cause of suffering? Suffering is created by your blindness and then received by your consciousness. If your food is hot, but you are hungry and eat it, then your mouth gets burnt. Suffering has no form, you cannot describe its colour, you cannot point at the suffering itself. Suffering comes from your
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. The Six Bodhisattva Characters is another way to say “Bor Lor Me Duo” from the title of the Heart Sutra, “Pour Ler Bor Lor Me Duo Shing Ching”. Developing these characters develops your spiritual ability.
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. When the first five Bodhisattva Characters are fully developed, then Wisdom will appear. The main wisdom of a bodhisattva is the wisdom to be aware of the truth of life. The truth of life has two parts united as one: the forms of
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. Let us delve deeper into the subject, and it’s the relationship with freedom. Concentration Concentration is the ability to know the main value in any situation. It appears naturally according to our goal. Mental Concentration is when we are aware of a goal
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. For more details, please see this explanation of the Heart Sutra. Patience Patience is staying calm, or take things easy while seeing different points of view, or doing things step by step without involving our ambition or ego. Most people confuse patience with
