Moving Meditation
The 4 keys to create a happiness life – Kindness heart, Wisdom ability, Health and Training.
Introduction
Love is the most beautiful and content feeling we can have in life.
But love only happens when we develop a kindness heart
We often confuse ‘greedy, possessive, wanting as love.
In fact that only creates hate, worry and fear.
True love is being kind to yourself and share kindness to all others.
To make this joyful, content feeling appear we would have to develop wisdom ability.
Through this ability we are free to create love and kindness instead of waiting for, or trying to search for, love.
When you are a loving person, people will reflect your loving heart so the content feeling can multiply in unlimited ways.
But, to develop both a loving kindness heart and wisdom ability, both need the foundation of health: healthy body, mind and spirits,
This foundation itself is the most concrete, true wisdom as well as the most pure kindness to yourself .
Only when you have this health, when your entire physical being, your mentality and psychology has been shining like a perfect, forest paradise, then everyone will enjoy to wander around in that beautiful, magical nature.
But healthy body, mind and spirits will not just appear like the air we breathe. Air appears from the day you are born, it’s already provided there waiting for you!
Healthy body, mind and spirits are not like this and unfortunately most people don’t realise this.
They think health is always there, waiting for us.
Health is like a racing car.
It needs very professional, perfect calculation to create and design.
It also needs many combinations of perfect skill to maintain and fix this racing car.
Our body, mind and spirits need all kinds of training to keep them shiny and remain crystal clear. Ready to enjoy the race of life.
Conclusion
In fact all these four subjects are one.
Those training skills are the true wisdom and true health is the true kindness.
And the purpose of developing wisdom ability is to share true love.
Life can be perfect.
From the deepest layers to see life, life is already perfect. Because the possibility and potential to develop these four priceless qualities of life, is always there for every life.
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