20100211 – brain knowledge and heart awareness

20102011 – Fri class – brain knowledge and heart awareness When you think you know from brain you don’t because you are not aware. When your heart is aware you wish to do it perfectly from heart intuition. Heart means aware in 3 layers. You do the best form when you don’t think – why?

Tao

TAO The secret Inner Force to open the mysterious paradise in every life.   In every life we have a deep unbreakable command, it is heading the direction of avoiding pain and suffering, as well as the direction to find pleasure joy and contentment. To live life is to find the path to help us

Notes from Pure Lotus Temple

Speaking a lot of nonsense reduces your wisdom. When your heart feels insecure, stressed, upset. If you follow it. It is no good. If you separate yourself from it and observe it. You can learn a lot of wisdom from it. Any karma is no form. It is created by consciousness, which has no form.

Meditation techniques – More details

No-I listening meditation 1. Using sound to have no I, have no label to recognise sounds, 2. Using sound to be free from searching heart, through observe sound observe what is listening to the sound, free from searching, observe the observer, then out of listening to all the sounds, separate and free. 3. Pure observer,