20140706 – Extreme Perfect Taiji, dragon breathe, Fu-Shi

• Whether you want to aware fast or you want to aware slow, your intention creates the energy vibration which becomes what the move looks and feels like
  • Create weird lame intention create weird lame move I.
  • Create intention to enjoy challenge to be philosophy create extreme abstract alive J
• Rise your subconscious Taiji
  • Instead of habit to non-stop create tension, doing, trying – do opposite, every second, ahhhh, create light in the move, create more joyful and more, light and more exciting but not more tense and worried feeling. If every second intention is right, you will become more powerful, more abstract , more free, every move create feel more energy up, enjoy it, not stress out from mind, enjoy no I, no matter if fast or light or slow or sharp, enjoy it more and more, right intention – more joy, more free, no sharky out, light free and joy exciting and for this second and next second
• Centre power need more awareness and charge
• Don’t rush
  • You can have light and fast feeling but not rush feeling, be patient through enjoy each present to create moves
• Whether you want to aware fast or slow,
  • Create the move from the foot.
  • To create exciting high speed, foot move faster into new position and the energy move fast into centre, shooting up, and then hand just follow it fast
  • High speed is an exciting feeling, not an “I want to be fast” from desire – it is the awareness from foot, rotation energy shooting up into hand detail into the finger tail
  • Not just from under so simple – actually from spring point and every Chakra at the same time shooting up
• Dragon twisting, puma stomach, proud lion
• Weapon remain light in the hand it actually follows the hand, shoot energy into it the tail of the weapon
  • Power stay in centre
  • If you feel weapon heavy then power in hand and shoulder stiff
  • Hand cannot be busy, has to remain just follow, if you want to be busy make your foot and centre busy
  • Shoulder never tense
• Finger tail energy shooting stretching out detail follow the energy
• Art power is most important
  • Use art power to be powerful and be high speed, smooth natural beautiful to create speed
  • Don’t look scary
  • When finish form every person crazy in love and impressed with you, want to be your fan
• No need to be humble when you are awesome, just enjoy being awesome
• The move is not just a move – it should be the spirits of that move.
  • Mountain pose feel spirits of mountain, feel present of the spirits, tornado feeling, being that art
  • Each flow feel spirits and art, I am the strongest mountain, I’m standing in the cloud proudly above everything, people like wow hero!! Hey feel your sure, feel you can’t attack me, I don’t depend on anything, I aware everything
• Spirits – don’t try too hard
  • When your try too hard with your intention want to impress people then you not in spirits of the form and action.
  • Stay away from ego I want to try hard, desire do some moves, takes away from spirits
• Learning these amazing techniques is awesome to challenge that already so don’t bring all this negative I can’t do it, blah blah, challenge with patient to enjoy develop something amazing. The philosophy is perfect and Buddhism is unlimited perfect – so to challenge and become that eternal philosophy is perfect – enjoy do your best
• Dragon breathe
  • Dragon breathe is a technique
  • Relax function
  • Every cell from spring point, to 100 join nerve point – feel that line become soft and then through that each cell breathe into each one then energy expand into space soft and release all tension relax away exhale, to create more space by opening each gap of the joints, muscles, tendons and ligaments – for energy and power to run through like a dragon twisting, secret of the dragons
  • With inhale not just through nose, every cell takes up energy and breathe together as one
  • Be aware of each breath be aware what happens to each organ, each limb, your brain, every part of your body, bone structure, gravity, blood flow, heart pumping, every part skin connect to air, all senses, which part organ energy pass through, create pieces of hair, finger tails, and then feel all of them and make open up every cell and when open up, then energy from all space will naturally open up and that create more energy, more strength – hot spring is the best
  • Feels like body expands, back down to Dan Tien
  • Do in space with good feng shui, not extreme temperature, avoid bad energy space
  • Fu-Shi
    • Half man, half dragon
    • Biggest triangle, Aladdin genie structured muscle, speed which that being can move crazy,
    • Fu-Shi pose, centre up standing, arms crossed, deeply observing
  • Feel spirits, feel dragon, bow to them

Photo by Le Minh Phuong on Unsplash