Moving Meditation – Intention and discipline into one
Moving Meditation Technique 1. Feel like empty open space,🌫 2.. let music move you like the Wind blows the clouds 🌬🌤 3. Don’t take ‘I’ important 😨😔😱 4. Relax – Like Observing nice view in the beautiful nature 🍁🌷🌈 5. Always be aware of the foot step before moving. And use the foot creates power
