Laser line balloon chest

Secrets of Tai Chi training Laser Line – aware back of head lifting up, puma stomach in to straighten / stretch the spine Laser line never stop – aware of this every second or you are not…. BEFORE every move, during every move can’t have other moves heavier than this centre force Laser line is

Tai Chi – 4 controls

Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge

Hold nothing, appreciate everything

Life is so tricky You think you can appreciate when you get what you want. In fact if you are not able to appreciate in every second without getting anything from life, you will never able to understand true appreciation heart. Hold nothing Appreciate all

No I eternal wisdom poem

No I, No others , No limitation- Observing self being Not Empty, Not illusion- being Not holding- Awaken 4 eternal hearts 😊🙏💚🐉 Wu Wo Wu Ren Guan Zhi Zai Pu Sa OC Class detail: No I, No others The spirits of all Buddhism including Amitabha system all there. You follow that you will become Observing

Nirvana is not a place it’s an ability.

Nirvana is not a place it’s an ability.   Nirvana is not a place it’s an ability. Aware to make every moment perfect, creates a perfect life. Kindness has no enemies. …   Your own Karma is the only thing can control you. Karma create by who? Yourself. Your own karma going to control you.