Secrets of Tai Chi training Laser Line – aware back of head lifting up, puma stomach in to straighten / stretch the spine Laser line never stop – aware of this every second or you are not…. BEFORE every move, during every move can’t have other moves heavier than this centre force Laser line is
Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge
Life is so tricky You think you can appreciate when you get what you want. In fact if you are not able to appreciate in every second without getting anything from life, you will never able to understand true appreciation heart. Hold nothing Appreciate all
To Daofit amazing Team Awesome life come from Laser line never stop 🐉💪 Observing Self-being through philosophy always 😄🙏💚
