Brave Heart

Brave heart 🙂 to challenge all the meaningful and wise challenges in life. See through all the illusion heart, 🙂 able to create joyful and willing heart to enjoy challenge. Joyful heart 🙂 enjoy to challenge develop four eternal hearts. So there is no more challenge. 🙂

5 stages of Tai Chi Awareness

5 stages of Tai Chi Awareness ☯ Calm to aware the details not try hard  to do the move well. 1. In every present feel foot first – don’t move if this awareness is not present. 2. Aware the power from foot to create the laser line centre.(imagine someone pull the crown of your head