temple

Immortal Meditation Technique

Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising

Timothy 2 mins0

Purifying Your Intention/Fear

Purifying Your Intention Sifu To exist in a physical body without creating muscular tension is difficult, but for a consciousness to become pure is even more difficult. Why do you think that is? Vince It’s because we spend most of our lives in a state of blindness while associating with other blind consciousness in the

Timothy 19 mins0