Weapon / without weapon
Release all the tension and feel whole body light before creating.
Foot steps have to be light until whole
Body light like balloon or steam as a foundation.
Centre proud but no tension
Eyes staring at nothing but feel all the space.
Before any motion feel the spirits you want to create
For example : ocean wave feel whole body as one piece, soft like water and can wave through curve motion towards every angle.
Once this feeling appears then start to have action.
Same for any spirits you want to create you have to feel that Spirits before action.
Same like acting and singing. Good singers and actors they feel sadness to play sad.
Feel like you are a Taiji master to play Taiji.