The Eight-fold Path

Reincarnation is blindness. The first form of Tai Chi teaches centre power and explosion power. Once learned, you can use light, sensitive moves. Even when light, joyful, sensitive, and abstract, Tai Chi still looks powerful. Without centre rotation power from your foot exploding in a light, sensitive and free way, you can’t join your whole

Zhang Sanfeng – Tai Ji

Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal