zen

True freedom is not trying to get something – true freedom is when you don’t try to get anything.

Forward from Tim “ True freedom is not trying to get something; True freedom is when you don’t try to get anything. And enjoy the will, developing wisdom to help others 😄🙏 “ Wow.. there are so many amazing philosophies from your classes over the years.. thank you for helping me to realize for myself,

Timothy 1 mins0

Meditation: Daoist martial art happiness

Meditation technique This meditation technique is called “Daoist-style Martial art happiness.” Here are the steps: Relax your body. Think of something that makes you smile. Can be a person, a situation from your memory, a feeling. Really transport your consciousness back there. For this use your senses to recreate that memory so you can feel it for

Timothy 1 mins0