How to refuse

What are the true and fake values of life? To make the true value of life appear you have to learn to refuse all negative character traits. Your character comes from your intention, thinking, and action. These come from your heart. If you are aware of life in the wrong direction, your intention becomes like

How to improve your level

Human wisdom is low because there are many limitations at our level of existence. These restrictions come from blindness. Our consciousness thinks, “I am the most important, more important than the entire universe.” That is our ego. (Sifu:) At 46, my martial art technique is more explosive than all of you students. Zhang Seng Feng

The Eight-fold Path

Reincarnation is blindness. The first form of Tai Chi teaches centre power and explosion power. Once learned, you can use light, sensitive moves. Even when light, joyful, sensitive, and abstract, Tai Chi still looks powerful. Without centre rotation power from your foot exploding in a light, sensitive and free way, you can’t join your whole

The Value of Life: True Value vs Fake Value

Fake Value is Personal Desire: this brings you suffering. Why? Personal desire is rooted in greed; greed makes you a slave to that power: getting stressed because you don’t have enough possessions, trying hard to acquire them, being afraid of losing them. By contrast, wisdom and compassion do not bring you suffering because they take

Zhang Sanfeng – Tai Ji

Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal

Willing Heart

True Release System: How to stop your blind-creation heart, awaken your amazing, spiritual willing-heart and be sincere to follow it   “Because you never have a habit to check your heart, your spiritual willing heart never appears. Talk to your heart.” – Forever Wisdom-Forest Part One – Stopping your blind-creation heart The philosophy of One

Tai Chi: Four Levels

There are four levels of Tai Chi 1. Condition Level Tai Chi Posture control Chi Gong Stretching Muscle balance development Release tension through acupuncture and massage 2. Healing Level Tai Chi Chi Gong Slow and easy Without explosion Make sure energy goes up not down 3. Martial Art Level Tai Chi All the first two

Tai Chi: Ten Advanced Disciplines

Hand flow: charge energy from chakras and spring, point wait for the energy to flow before moving the hand. Rotation discipline: before, during, and after any rotation keep shooting energy up from the spring point and seven chakras. Sinking move: sink naturally, waiting for the force of gravity, meanwhile remain shooting the energy up through

The Four Devils

In Buddhism, the Four Devils are: The Three Poison consciousness: Greed, Hate, and Stupidity Worry Fear of death Other peoples’ Three Poison consciousness We receive these devils and create suffering for ourselves. They block our vision like dirty sunglasses block our eyesight. The main difference is that we forget that we are seeing the world