Pushing hands training 1. Stick to the power without against the power – match power with angle and speed with timing. 2. Control the power by rolling – any power that comes use a rolling touch. Every contact should be rolling. Waterman training 1. Chain reaction equal power – absorb the power by flowing with
The history of Buddhism Tai Chi power is a perfect philosophy: it teaches you how to bring your energy together into any point. The longer you train, the more detailed philosophy you know – how to connect the energy, how to release tension, how to have better posture, how to concentrate, how to put emotion
Reincarnation is blindness. The first form of Tai Chi teaches centre power and explosion power. Once learned, you can use light, sensitive moves. Even when light, joyful, sensitive, and abstract, Tai Chi still looks powerful. Without centre rotation power from your foot exploding in a light, sensitive and free way, you can’t join your whole
Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal
