Secrets of Tai Chi training Laser Line – aware back of head lifting up, puma stomach in to straighten / stretch the spine Laser line never stop – aware of this every second or you are not…. BEFORE every move, during every move can’t have other moves heavier than this centre force Laser line is
Yoga has a 5000-year-long history. It began in the Himalayan Mountains region, with just a few people who were using magic mushrooms and other kinds of natural drugs to open their deep consciousness. Those who didn’t become psychotic or get killed by the drugs found profound information about life hidden in their consciousness. Later on,
