Tips for a good day

How to develop a happy heart You build up stress and get “psycho” because of a bad habit: you don’t balance your stress every day. It’s like a snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger; eventually, it is big enough to

How to develop a happy heart

Happy Heart   You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you

The Six Bodhisattva Characters: Meditation

The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. Meditation Meditation is the power of creation, the ability to create complete awareness of the opposite forces of life. To create: being lively, wild and free, being calmly but sharply aware with no tension, of all the details of the present and possibilities