Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll
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You can never reach Nirvana because Nirvana is always there. Full recording here: The following philosophy you haven’t learned. It is not your level. But if you never learn, you never know if it is your level or not! So give it a try. It is something I have learned many lifetimes, and still I
All our personal issue is temporary blind illusion. Like muddy dirt can grow a perfect lotus, We can use this to grow our pure joy of wisdom 🙂 Sifu
There is a famous Buddhism teaching that talks about three angles to see life. Each one can go so deep I could teach at least one year on each one, but I’m going to bring the basics together for the first simple idea.
