The Secret Truth of Life

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  • Empty Meditation

    Empty Meditation

    Jun 28, 2016

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    by

    Timothy
    in Meditation

    Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll…

  • How to master fire element martial arts

    How to master fire element martial arts

    Jun 23, 2016

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    by

    Timothy
    in Buddhism, Martial Arts

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  • You can never reach Nirvana because Nirvana is always there

    You can never reach Nirvana because Nirvana is always there

    Jun 22, 2016

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    by

    Timothy
    in Heart Sutra, Martial Arts, Meditation

    You can never reach Nirvana because Nirvana is always there. Full recording here: The following philosophy you haven’t learned. It is not your level. But if you never learn, you never know if it is your level or not! So give it a try. It is something I have learned many lifetimes, and still I…

  • Lotus Poem

    Lotus Poem

    May 24, 2016

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    by

    Timothy
    in Buddhism

    All our personal issue is temporary blind illusion. Like muddy dirt can grow a perfect lotus, We can use this to grow our pure joy of wisdom  🙂 Sifu  

  • Not the Same, not different

    Not the Same, not different

    May 21, 2016

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    by

    Timothy
    in Buddhism, Heart Sutra, Martial Arts

    There is a famous Buddhism teaching that talks about three angles to see life. Each one can go so deep I could teach at least one year on each one, but I’m going to bring the basics together for the first simple idea.

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The Secret Truth of Life

Master Moving Meditation and Practical Buddhist Wisdom