Joyful timeless without I zone How to go into it ? Observing all the appearing form is constantly changing and lose the possessive greed heart. Observing four element temporary body is not out true self, lose the connection to our searching tool, so searching heart disappear. Aware Future comes from all the past cause,
Guru Ego is inside of every consciousness.. we all can blindly make it appear So have to observe it always — 1.Whenever we think we are better than others 2. Or pretend we know more than others 3. Or have desire want to control others 4.Or want to pretend we are something we are not
The 4 blind seeds of reincarnation — 1. Greed for Materials 2. Possessive for emotion 3. Lost in worry thinking 4. Fear of Death — 1. Greed for Materials If your 1st priority is to develop 6 Bodhisattva characters 4 eternal heart. 2nd is to train your four element body temple. 3rd Take care of
Summary of Back to Essence 1. What is the essence ? – Essence is eternal Essence can create and aware of any illusion-being, but Essence is not the temporary illusion-being. So, Essence is eternal – Essence is Joy The essence has no beginning, so the beginning of suffering surely never existed. For that
The Function of Hold Nothing 
Like cleaning a space allow it to be spaced and comfortable and the art of joy to be arranged
Hold Nothing can clean out our fear and worry and arrange to create the joy of four eternal heart.
Like a shower takes away our being tired and dirty. Hold
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