9 Soft Explosions Philosophy from Zhang Seng Feng In this post: Further Explanations for Martial Arts and Philosophy Students Comparison with Jin Hong’s English explanation in most famous Wuxia of all time – Legend of the Condor Heroes Poem – Zhang Sanfeng Freeze the emotion; sure the intention Abstract the body, recharge the
Levels of Meditation: The First Two The First Level of Meditation: Forget-I (忘我 Wàng Wǒ) The levels of meditation are explained in many places through Daoist Philosophy as well, so I will summarise: Thinking takes a lot of energy. Thinking is not the highest level of any activity. For example, no professional sportsperson has time
Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge
Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful
Awaken from birth, aging, illness and death. “The main problem for sickness for modern people, for chronic diseases with all kinds of pain and suffering for modern people.” We don’t value our body as a creation of art As a spiritual temple. We enslave and use our body as a tool looking for temporary time
