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Tai Chi – 4 controls
Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge…
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Live in a joy of eternity
Awaken from birth, aging, illness and death. “The main problem for sickness for modern people, for chronic diseases with all kinds of pain and suffering for modern people.” We don’t value our body as a creation of art As a spiritual temple. We enslave and use our body as a tool looking for temporary time…
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Immortal Meditation Technique
Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising…