Observing Summary

Definition of observing Observing is our natural ability. It’s the process of receiving information and processing it (processing can be through thinking or feeling). Observing has two types 1. Observing for own ego 2. Observing from many angles, complete truth Buddhism is general wisdom of life for all life, covering every angle, which is the

Life is Unlimited potential

The complete view of life is the unlimited potential of life. Complete View of Life 1. The complete view of life is – Unlimited Potential – which Means every life is equal because of this wisdom we will be able to develop equal heart towards every life. It also means every life has the chance

Truth of Life Summary

Truth of life summary All the appearing form is constantly changing. Change cannot change itself, change has to come from others. Because changing comes from others there is no individual self. What is aware of the changing doesn’t change. If it changed, then it would be equal to the changing. If a is equal to

4 No I Treasure – Wisdom

Truth, Kindness, Art, and Freedom – 真、善、美、自由自在 1. 1st No-I Treasure – Being truthful   When we want to be truthful, any I, will not work. Because any I, itself is not truthful. That is until pure-observer, No-I appear. Then truthful appears. Pure observation is a hidden treasure, you use it it’s always there, you don’t use

Possessive vs Hold Nothing

Possessive create fear and worry, Hold nothing create freedom and joy. Whatever you own and are possessive to in the materials world it create a jail to hold onto you. Except if what you own is something meaningful. But it’s truly meaningful then you own nothing anyway. Instead, you offer. Because only true generosity, Kind

Tai Chi Yoga training

Tai Chi yoga training System Have an idea of the yoga pose you want to finish in. This is actually the middle of your sequence. The fun part is how to get in and out of that pose beautifully no tension. Moves Triangle poses Plough variations Cobra snake style into it – left right one

Stretching Sequence

Twice a day is awesome… but once is still good 🙂 Influences from: Fu Shi, Bodhidharma, Zhang Seng Feng, Sifu, Inspiration from the following in no particular order: Benjamin Cullen, Vincent Keogh, Sean Rigelsford, Sean Aalders, Simon Colman, Petrit Muhadri, Zorro, Michelle Ser and Matthew Wlazlo. Fundamentals: 5 breaths for all abs lightly switched on