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What is worry? Where does it come from? How can you get rid of it?
Red Bull: This philosophy comes from the teachings of Pure Name Buddha. “What is worry?” Sean Rat: Worry is when your care for something becomes a negative feeling, causing suffering. Tim: A persistent thought preparing you for something in the future. Red Bull: Worry is defined as the habit that develops as a result of…
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Tai Chi: Four Levels
There are four levels of Tai Chi 1. Condition Level Tai Chi Posture control Chi Gong Stretching Muscle balance development Release tension through acupuncture and massage 2. Healing Level Tai Chi Chi Gong Slow and easy Without explosion Make sure energy goes up not down 3. Martial Art Level Tai Chi All the first two…
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Tai Chi: Ten Advanced Disciplines
Hand flow: charge energy from chakras and spring, point wait for the energy to flow before moving the hand. Rotation discipline: before, during, and after any rotation keep shooting energy up from the spring point and seven chakras. Sinking move: sink naturally, waiting for the force of gravity, meanwhile remain shooting the energy up through…
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The Four Devils
In Buddhism, the Four Devils are: The Three Poison consciousness: Greed, Hate, and Stupidity Worry Fear of death Other peoples’ Three Poison consciousness We receive these devils and create suffering for ourselves. They block our vision like dirty sunglasses block our eyesight. The main difference is that we forget that we are seeing the world…
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The greatest news to all life: Life is perfect
Sifu The first part of the title is “The greatest news to all life” and the second is “Life is perfect”. That is truly the greatest news, but in reality we all know that all life is not perfect. We all experience a lot of suffering. I passed through a lot of suffering with broken…