Worry – how to stop worrying

ૐ Worry Is a negative psychology from possessive ego fear  It is a result from wrong psychology, a negative mental habit and never a cause for positive Never trust negative To be free from worry – create a new cause the moment negative appears for you   Example: “I worry I don’t understand” Change to ‘I

Natural Perfect Freedom

//Natural Perfect Freedom//\ Every life is searching to be free But the nature perfect freedom ability is always there. We are searching to be aware out of suffering and reincarnation  But that search itself bring us into reincarnation. To out of the body free from the 4 element temple is not an ability we have

Back to the Essence

What does ‘Back to the Essence’ in Buddhism mean? “Back to the Essence” is “Back to No Beginning, No End”. This is a habit for you to develop – ‘No Good, No Bad’ – Habit to Observe Your Intention The essence has no beginning, so the beginning of suffering surely never existed. All the pollution,

Purifying Your Intention/Fear

Purifying Your Intention Sifu To exist in a physical body without creating muscular tension is difficult, but for a consciousness to become pure is even more difficult. Why do you think that is? Vince It’s because we spend most of our lives in a state of blindness while associating with other blind consciousness in the

Four Steps to a Peaceful Heart

First Step Make sure all of your intention comes from the heart as pure good intention towards every life. When bad intention comes from the heart, stay calm and peaceful; do not engage with it, do not become involved with it, do not hold onto it. Make no judgments. If you do not follow it

Life Is Perfect

Introduction Sifu: From my studies and even before I began to study, I understood two things that match each other perfectly. The first thing I learned comes from Buddhism: life is perfect. Before I learned this, back when I was born, I carried a deep awareness by heart, a feeling of life: life is perfect.

Fake Vain

What Is Fake Vain? Simon: It’s like being proud of something you should be ashamed of. Sifu: That’s an overly strong way to put it, but it’s essentially correct. Sean Pig: Pretending you’re sure and that you know something you really know nothing about. Sifu: That’s also part of it. Sean Rat: Putting importance in

Joy with Wisdom

Having Good Character In Buddhism you have to have good character to learn Spirits because a spiritual consciousness will only share their wisdom with someone who has good character. You wouldn’t want to give your wise, strong self-defence power to people who are aggressive, selfish, egotistical, or bullies. You also don’t want to give them

Introduction to Buddhism – Part 4

Question and answer Question (Shona): How do I apply Buddhist philosophy to my life? If I try to analyse my feelings the way you described, I sometimes get trapped in the psychology and make the emotions stronger. How can I stop doing this? Answer (JC) I can relate to the question because that’s what I