-
Tai Chi (Taiji)
This is a philosophy as well as a martial art technique. (The correct spelling is “Taiji” but “Tai Chi” is more common.) The philosophy of Tai Chi comes from Taoism. According to Taoism, the essence of life has no limitation. In Chinese it’s called wuji. According to the philosophy, wuji acts in two opposite directions:…
-
How to develop a happy heart
Happy Heart You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you…
-
Time Circle
Everything that has happened, is happening, or is going to happen belongs to the Time Circle. The first part is like a memory of what has happened. For example, if you see a movie for the second time, the memory of your first viewing will be recalled, which is the past. When the Past Time…
-
Meridian Lines
A meridian in our body is just like a freeway through a city: it helps transfer various types of vehicles (information) to different areas. The connection points between meridian lines – the nerve points – are like freeway junctions which allow cars to pass through without blocking traffic. When a nerve point gets blocked, it…
-
Meditation
In modern society, meditation has been mistaken for sitting quietly in a special pose, concentrating on breathing or imagining something special. True meditation goes much further than this. Meditation is a highly developed consciousness in deep, calm concentration. Through this deep, calm concentration, you can discover the true power of your subconsciousness and create miracles.…