Meditation: How to see life as illusion Introduction This class talks about a meditation taught by Observing Life Sound Bodhisattva two thousand years ago. But the technique is even more relevant today for our fast paced lives. Even amongst our technology and social media we must find the time to calm our heart and mind back to
How to clean out your karma I have an ability for meditation that sometimes I can’t explain. It’s quite a special ability. Sometimes I am able to love every life and let myself be free from all stress. Really take everything light and empty. That ability is harder for me when you are all here
To be happy you have to learn again what is life, then you are free to create your life in a wise way which is joyful for yourself and others. That is the true meaning of life. You take that as the main value or you don’t. But take anything else as important is just an
How to be Free from material greed One word is enough. Greed power has no enough. Wise people know how to have enough. Stress comes from whatever is beyond what is enough. For example – I want to make my life simple, so my white shirt is enough. Too many colours to choose from so
Title: All the Blind illusion are not our true self. Develop the wisdom to open Sky Eyes. Amitabha Buddha’s system is incredible. It is able to directly help us awaken our essence. Three Conditions is incredible, even understanding and following the first condition can already help us go back to the essence and help
Back to the Essence Meditation Four element body is empty Intention is empty Emptiness has no name (release all judgmental) – no limitation This will take you back to essence, then concentrate on four eternal hearts or Amitahba system. 24/04/2016 from Dharma Observer
Chang Sang Fong Philosophy Relax your mind and body. Power from foot and whole body should be light like silk worm energy line, steam energy up with a perfect balanced centre, sharp like diamond, extreme yin and yang opposite force like cloud surrounding a mountain. Become a waterfall rolling all the way from the river
Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll
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You can never reach Nirvana because Nirvana is always there. Full recording here: The following philosophy you haven’t learned. It is not your level. But if you never learn, you never know if it is your level or not! So give it a try. It is something I have learned many lifetimes, and still I
All our personal issue is temporary blind illusion. Like muddy dirt can grow a perfect lotus, We can use this to grow our pure joy of wisdom 🙂 Sifu
There is a famous Buddhism teaching that talks about three angles to see life. Each one can go so deep I could teach at least one year on each one, but I’m going to bring the basics together for the first simple idea.
Wisdom is an ability – that is why it can be developed. For each life it will be different because everyone is at a different level. But if you have the power to observe your life, that is a good place to start. Even start with observing one simple word. Because however deep and detailed you
In this meditation Sifu explains one definition of Nirvana. He uses Buddhism and Daoism philosophies mixed together with Dragon Breathe and Universal Breathe techniques, joined with Appreciation Heart to go into meditation. Class 8th May, 2016
