3 levels of Tai Chi Discipline natural being. Definition include 2 part. Part 1, Posture and coordination. Part 2, Energy flow must start power from foot, puma stomachs, laser line, balloon chest, light feeling to body, straight neck and silk worm line out of finger to create finger have a complete open or relaxed
Tai Chi – Nine Unlimited levels of Meditation 1. Freeze the emotion, Sure the intention 2. Abstract the body, Recharge the energy 3. Kill the heart, Awaken the consciousness 4. Sink the strength, Join the force 5. No thinking, No intention 6. Hold nothing, Free creation 7. No searching, No worry 8. No birth, No
Weapon / without weapon General direction Release all the tension and feel whole body light before creating. Foot steps have to be light until whole Body light like balloon or steam as a foundation. Centre proud but no tension Eyes staring at nothing but feel all the space. Before any motion feel the spirits you
Foundation to Diamond Sutra – Any ego illusion I is Suffering This idea is simple, but is a big change in your life. If you understand this wisdom, it’s almost like you really understand life again. In my life I have to calculate and recalculate, to observe and re-observe everything. It always comes out with
Brave heart 🙂 to challenge all the meaningful and wise challenges in life. See through all the illusion heart, 🙂 able to create joyful and willing heart to enjoy challenge. Joyful heart 🙂 enjoy to challenge develop four eternal hearts. So there is no more challenge. 🙂
5 stages of Tai Chi Awareness ☯ Calm to aware the details not try hard to do the move well. 1. In every present feel foot first – don’t move if this awareness is not present. 2. Aware the power from foot to create the laser line centre.(imagine someone pull the crown of your head
Introduction Sifu asks a question: “Do any of you know why I learn Taiji?” In the beginning I’m not sure either. The feeling of the spirits already into my heart. Open heart, no judgment and peace. And only good intention. That feeling is just beautiful. Even though mentally I don’t know
Empty In Buddhism the word empty is used in many ways to describe different subjects as empty. 1. Nothing there empty 2. Thinking that there is something that is empty – Rohan think they have to find emptiness 3. Bored, lonely, useless feeling, heart is empty 4. Empty space is empty 5. Illusion being is
1. POR LER BOR LOUR ME DUO SHING CHING Por Ler: A general translation of this phrase would be “wisdom,” but this single word doesn’t cover the phrase’s full range of meaning. According to Buddhism, there are two basic types of wisdom. The first type of wisdom is to understand how to live human
Appreciation heart training. <Courtesy of Simon> Siddhartha Buddha brought to the earth 84 000 different Buddhist teachings. These teachings can be divided into 3 categories. First level is called warm up system. Warm up system is for people who have not developed any Buddhist spiritual ability or discipline yet, but are still curious
Book of meditation techniques Index: Warmup – Breathing techniques for meditation Warmup – Buddha Smile technique for meditation 1. Appearing in all the Space Bodhisattva Book of Meditation Techniques – Appearing in All Space Bodhisattva 2. Great Force Bodhisattva – see below 3. Observing life sound Bodhisattva – see posts on listening meditation techniques 4.
Meditation Technique Practice Dragon breathe until you have emptied your mind, calmed you’re searching heart and feel joy in your body. You will feel delicate energy around your face and heart. Hint – you should be smiling. Take that smile and expand that energy around your body and down to your Dantien (lower abdomen.) See
Question from Simon: What is emotion? If emotion is an awareness of your surroundings, then if you’re only aware of your desire self, does that lead to blind emotions, and if your aware of your true self are they spiritual emotions. Answer from Sifu: You’re aware of your illusion self first. But when that
