• Immortal Meditation Technique

    Immortal Meditation Technique

    Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising…

  • Joy with Wisdom

    Joy with Wisdom

    Having Good Character In Buddhism you have to have good character to learn Spirits because a spiritual consciousness will only share their wisdom with someone who has good character. You wouldn’t want to give your wise, strong self-defence power to people who are aggressive, selfish, egotistical, or bullies. You also don’t want to give them…