5 stages of Tai Chi Awareness ☯ Calm to aware the details not try hard to do the move well. 1. In every present feel foot first – don’t move if this awareness is not present. 2. Aware the power from foot to create the laser line centre.(imagine someone pull the crown of your head
Introduction Sifu asks a question: “Do any of you know why I learn Taiji?” In the beginning I’m not sure either. The feeling of the spirits already into my heart. Open heart, no judgment and peace. And only good intention. That feeling is just beautiful. Even though mentally I don’t know
Empty In Buddhism the word empty is used in many ways to describe different subjects as empty. 1. Nothing there empty 2. Thinking that there is something that is empty – Rohan think they have to find emptiness 3. Bored, lonely, useless feeling, heart is empty 4. Empty space is empty 5. Illusion being is
1. POR LER BOR LOUR ME DUO SHING CHING Por Ler: A general translation of this phrase would be “wisdom,” but this single word doesn’t cover the phrase’s full range of meaning. According to Buddhism, there are two basic types of wisdom. The first type of wisdom is to understand how to live human
Appreciation heart training. <Courtesy of Simon> Siddhartha Buddha brought to the earth 84 000 different Buddhist teachings. These teachings can be divided into 3 categories. First level is called warm up system. Warm up system is for people who have not developed any Buddhist spiritual ability or discipline yet, but are still curious
Book of meditation techniques Index: Warmup – Breathing techniques for meditation Warmup – Buddha Smile technique for meditation 1. Appearing in all the Space Bodhisattva Book of Meditation Techniques – Appearing in All Space Bodhisattva 2. Great Force Bodhisattva – see below 3. Observing life sound Bodhisattva – see posts on listening meditation techniques 4.
Meditation Technique Practice Dragon breathe until you have emptied your mind, calmed you’re searching heart and feel joy in your body. You will feel delicate energy around your face and heart. Hint – you should be smiling. Take that smile and expand that energy around your body and down to your Dantien (lower abdomen.) See
Question from Simon: What is emotion? If emotion is an awareness of your surroundings, then if you’re only aware of your desire self, does that lead to blind emotions, and if your aware of your true self are they spiritual emotions. Answer from Sifu: You’re aware of your illusion self first. But when that
Living in the present to be aware of the procedure in every detail of Chi Gong and Tai Chi discipline 1. Aware Power from foot Function is Steady feeling 2. Aware puma stomach Function is Strength to Balances body 3. Aware Laser line Function is Straighten spine and Against gravity 4. Aware
ૐ 5 element heart Heart like Earth Ready to grow Choose wisely the sweet fruit will come Observe carefully poison weeds will be gone The soil has the strength to develop everything Wisdom and Compassion is the farmer to develop the field of pure land. Heart like Water Natural go with any flow. Against nothing
ૐ True Champions The most successful people on the earth are not the people who are successful in their career. The true winners are the people who have found true value and direction in their life. I have known many people who are super successful in their business. But suffer extremely from their ambitious character, and
Dharma is a word with the power to cover all. The word Dharma can explain life and the system of life. It has power to explain life from every angle. 1. Eternal Truth of Dharma / explaining Dharma / Teaching Dharma Anything that can help you to learn and understand life from all angles.
Six Bodhisattva Characters Generosity, discipline, patience, concentration, meditation, wisdom Generosity Generosity means to share with or be kind towards other life. It is not to be blindly kind towards people as this can cause negative results, making them spoiled, greedy and lazy. So, generosity needs to be guided by wisdom. To be a generous person,
