Self-Healing meditation technique This meditation technique seems simple, but it is a deep wisdom for you to practice and develop until you can live in it naturally, joyfully without thinking. Relax your body to feel empty Recycle that empty feeling to create even more relaxed Bow to a Buddha or Bodhisattva you appreciate and respect. With
Meditation technique This meditation technique is called “Daoist-style Martial art happiness.” Here are the steps: Relax your body. Think of something that makes you smile. Can be a person, a situation from your memory, a feeling. Really transport your consciousness back there. For this use your senses to recreate that memory so you can feel it for
We have a habit looking for security So we create our stress Instead take light enjoy step by step Which keep life mysterious and enjoy wonder -Sifu
How to create your own happiness filter. Step one: Start with… “I’m not happy because of my own lazy, insecure, possessive, big ego, searching heart, judging heart, comparing heart, my own greedy, arrogance, ignorance, naive.. stuck thinking on the past, worrying about the future, never live in present….all or this from myself.. :)” Next step: –
Medicine Buddha Sanskrit name: Medicine Buddha – Bhaisajyaguru. See wikipedia here. Medicine Bodhisattva – Bhaishajyaraja. Lights: Lapis Luzli, Blue-Green Full spiritual name for bowing: Amazing Compassion, Crystal Lights, Medicine King Buddha Meditation Technique: “Open your heart to Medicine Buddha To learn get rid of birth, aging, illness, death.” Mantra: Lyrics:
