The Four Eternal Hearts – Four Brahmaviharas

The Four Brahmaviharas – The Four Eternal Hearts The ancient texts call them Brahmaviharas, but we can use a modern explanation called eternal heart qualities. Kindness without Ego: you have no expectations or possessiveness behind any act of kindness you perform. Care without negative personal emotion: you do not take on another person’s negative emotion

Awareness

Each awareness you are aware of limits your ability to be aware of all the other awareness. Whatever we value is what we will be aware of, but it is also our limitation until our value is unlimited, until we value all life equally, and until we have no more greed in life. Then there is